Or a home abdominals workout.
Or a walk/jog/run out in the open air!
There's some Calvin Harris, some Gotye, Tiesto and even PSY makes a cameo! Remixed, of course!
So go here, scroll down and click on "Download episode"
Writer. Founder of Ballet Sculpt. Yoga, pilates & barre instructor. Fitness, health, beauty, wellness and nutrition.
Saturday 17 November 2012
EXCLUSIVE: Workout mix for my gym bunnies!
Thanks to the insanely talented electro-music guru 4Watt for producing a kick-ass mix to power you through a sweaty gym session.
Or a home abdominals workout.
Or a walk/jog/run out in the open air!
There's some Calvin Harris, some Gotye, Tiesto and even PSY makes a cameo! Remixed, of course!
Or a home abdominals workout.
Or a walk/jog/run out in the open air!
There's some Calvin Harris, some Gotye, Tiesto and even PSY makes a cameo! Remixed, of course!
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Good question. Short answer is: yes. There are mitigating factors though, of course! If you are in pain or your workout of choice is c... -
This post is by special request and it's a really good topic. Which tracks do you go up and down with in Pump? There is a generic rule...
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Melbourne College of Hair and Beauty MCOHB operates as a beauty college primarily, but it also has a salon attached which is op...
Love this! Thanks Cat. x
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