Or a home abdominals workout.
Or a walk/jog/run out in the open air!
There's some Calvin Harris, some Gotye, Tiesto and even PSY makes a cameo! Remixed, of course!
In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...