Saturday, 17 November 2012

EXCLUSIVE: Workout mix for my gym bunnies!

Thanks to the insanely talented electro-music guru 4Watt for producing a kick-ass mix to power you through a sweaty gym session.
Or a home abdominals workout.
Or a walk/jog/run out in the open air!
There's some Calvin Harris, some Gotye, Tiesto and even PSY makes a cameo! Remixed, of course!


So go here, scroll down and click on "Download episode"




Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...