So, here's an abdominals workout to love:
Pilates Super Sculpt:
What you need:
- Yoga mat
- Semi-soft ball ($3 pool toy ball from Kmart, Target, $2 stores does the trick!)
|Dior Dolce Vita|
Are you a Negan (New Vegan)? Welcome to the club. I have been eating mostly plant-based meals for over a decade but it is a new cho...