So, here's an abdominals workout to love:
Pilates Super Sculpt:
What you need:
- Yoga mat
- Semi-soft ball ($3 pool toy ball from Kmart, Target, $2 stores does the trick!)
|Dior Dolce Vita|
From my new cookbook of choice, Nourish by Amber Locke (published by Mitchell Beazley, $24.99), two recipes that you can add to your lunc...