Wednesday, 23 October 2013

Good Morning Yoga

Dior Dolce Vita
I have a new summer scent (Dior Dolce Vita!) A new pair of sunnies and I'm ready for the good weather. It seems Melbourne hasn't caught up with me!
"Dolce Vita, the fragrance of happiness recalls the carefree, heart-lifting nostalgia of driving a convertible along the Italian Riviera..."
Dior

I also just bought an armful of fancy crop tops from Cotton On Activewear - and let us be honest...showing off a blue, shivery belly is not flattering.

This is what we're going to do - every morning we are going to do Kathryn Budig's Good Morning Yoga sequence. Three times. The sun must surely appear if we all unite!

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...