Friday, 15 July 2016

Bring Sally Up Challenge

Core Integrity With Cat Bring Sally Up
I discovered this on YouTube, the place of many fitness discoveries!

What is the Bring Sally Up Challenge?

Press play. Get up, get down and keep it going for the Whole. Track.

Some are going to squat, some will do push ups, some will lunge (good lord...) and WE are going to plie in second for...the...
Whole.
Track.

Here is Suzanne Bowen doing it. I recommend practicing because we'll be doing this in Ballet Sculpt for the next week. See you there.

Is there a particular reason I need to post this? No. Just a whole lot of extremely attractive Euro guys doing push ups for the Bring Sally Up Challenge. Consider it motivation!

My Muscle Chef Food Delivery for Fitness Foodies

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