Wednesday, 31 August 2016

Wrist Support For Yoga, Pilates, TRX, Weights

I know many of you get pain through the wrists during yoga, pilates, balance, core and TRX or circuit training. I've done my research and asked those in the know and the resounding recommendation is WAGs. There are several models to choose from depending on the level of support you need and the type of workout. Get yours at WAGS.

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...