Sunday, 30 March 2014

Beyonce - Learn The Dances

If Justin Timberlake can do "Single Ladies", I think any of us can give it a whirl. My lovely friend Gen is one of the Bey Dancers - we're lucky in Melbourne to have a schedule of dance classes dedicated to Beyonce routines. Open to beginners and experienced dancers, the moves are built up in each class. That's right - nobody expects you to turn in Beyonce in one session.
Here's the timetable. Questions and to book, contact Liz by email
Need some more Beyonce inspiration? See

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...