Wednesday, 26 March 2014

Frizz-Free Gym Hair Ideas

I naturally have curly, frizzy hair. Every day, I workout. So...how do I avoid being attacked by Feral Frizz?
By following these steps:

  1. Using really good shampoo and conditioner (Kerastase!)
  2. Heat Protect Spray $24
  3. ghd straighteners on SMALL sections of clean, dry hair (Step-By-Step Guide here!)
  4. Tying hair up to avoid sweating into it during a workout with snag-free ties
Once you're super smooth, you can plait it, knot it, twist and pin it. Working out and looking chic CAN happen together!









Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...