Wednesday, 26 March 2014

Frizz-Free Gym Hair Ideas

I naturally have curly, frizzy hair. Every day, I workout. So...how do I avoid being attacked by Feral Frizz?
By following these steps:

  1. Using really good shampoo and conditioner (Kerastase!)
  2. Heat Protect Spray $24
  3. ghd straighteners on SMALL sections of clean, dry hair (Step-By-Step Guide here!)
  4. Tying hair up to avoid sweating into it during a workout with snag-free ties
Once you're super smooth, you can plait it, knot it, twist and pin it. Working out and looking chic CAN happen together!









My Muscle Chef Food Delivery for Fitness Foodies

I'm no stranger to food delivery services and I've had the good, the bad and the ugly (ahem, see last post on food delivery exper...