Firstly, let me remind you that I am not vegan, vegetarian, raw purist, paleo or any other strict dietary regime stickler! I firmly believe in wholefoods – veggies, fruit, legumes, meat, fish and dairy in moderation and prepared in a way that keeps them nutritionally intact and still super yummy.
Monday, 24 November 2014
The Law of Raw
There is no harm in borrowing divine recipes and techniques from vegans, vegetarians, raw foodies and pro-paleo though. Those people really know how to make the most of coconuts.
So! After being inspired by Jacqui’s recipe for Zucchini Pasta, I went on the hunt for my own vegetable spiralizer to recreate her masterpiece. A spiralizer turns your plain-jane vegetable into a source of noodles that, dolled up with herbs, spices and pesto, are lunch and dinner brilliance.
Raw Food Institute of Australia during my spiralizer hunt and it is a treasure trove of raw food recipes and information on how to become a qualified raw food chef. The Institute was founded by Lucy Walter, a naturopath and nutritionist. It is her recipe for Zucchini Fettucine that truly won her a new fan (me!).
If you like something a bit more fancy and intense flavoured, go for her Pesto Pasta with Nut Crumble.
Also, here is a killer find. If you love raw or you just want to try it but you really don’t want to make the effort to prepare it yourself, there’s a whole section where cafes are reviewed. From Monk Bodhi Dharma in Melbourne to Bliss Organic in Adelaide, you can find a raw food joint at home or on holiday.
After playing around on the site and looking up recipes, books, kitchen utensils and cafe reviews, I finally did set my sights on the spiralizer and it is a whole lot of health-food bang for my bucks. At approx $40 it is going to create healthy lunch and dinners that can be stored in the fridge, taken to work and best of all, it’s simple enough that I don’t need a guidebook to use it. Nobody needs fidgety gadgets at mealtimes. Get one. We’ll share recipes.
One more big shout out! Love bubbles were a-poppin' in the blogosphere today as Loveface Beauty shared my skin-lovin' recipe on her Instagram.
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