Wednesday, 7 May 2014

Thomas Bradley – Sydney Dance Company

Thomas Bradley took time out of rehearsals to answer my questions on life as a professional dancer. He's currently performing in Interplay.

Thomas Bradley Photo By Peter Greig
You’ve worked with Rafael Bonachela in the premiere of 2 One Another amongst other works. Do you have similar approaches to choreography and direction?
That’s a tough question. This is my first professional job with Sydney Dance Company so I feel like my palette is not that grand at the moment. I definitely feel like Raf’s process and creation has really informed the way I think about movement. [His style is about] the pure beauty of movement, without extra layers. That’s really informed the aesthetic of my own creations and choreography.

Rehearsals, performance and recovery all require a lot of time, energy and travel. Do you pursue passions outside of dance and is this difficult?

Yeah, I’m a busy little head! I’m absolutely hopeless at being in the moment. I think that’s something I’ve struggled with for a long time! I want to have my fingers in every pie. Especially with Sydney Dance, it’s outrageous how busy we are! It’s wonderful too. I’m much better with time management skills when I’m very busy. On holiday, I don’t do anything.

3.    What sticks in your memory as a moment when you’ve felt really inspired and moved by dance?

Two moments. One moment was when I was performing in my first year at New Zealand School of Dance. It was mid performance, such a surreal experience, and I was in a show with two beautiful choreographers. There were 10 male dancers and there was a moment when I was doing a solo and I had some kind of epiphany – I just went to the next level while doing something crazy like a grand plie.
As far as watching, and realising, there was this performance of Buto that I had a film of...that really resonated. Buto is a form of oriental theatre, very slow moving and it looks like they’re not going anywhere, but it’s very much a theatrically based movement idea and it’s a thought process as much as anything.

4.    The physical demands on dancers are great – how do you recover and prevent injuries from overuse?
Injuries are inevitable and we’re lucky at SDC that we have physios at work every day. We’re really well looked after. If we have class at 9.30 until 6.30pm, you have to be doing your own conditioning and maintenance after hours, otherwise you won’t be able to move the next day. It’s a lifestyle choice rather than a career.

5.    How often do you update New Vogue Male (Tom's Tumblr Page)? There’s some incredible imagery – have you considered a career in editing and film or photography?
They’re all things I have a passion for. I’m really lucky to have so many things I’m passionate about. I definitely feel like the path that I’m on, these others passions will inform this creative monster that I’ve become. I want to be able to choreograph, direct, stage, design, costume and compose.

6.    Also, you describe yourself as “anxious and temperamental” which I totally empathise with. How have you come to embrace these things?
It’s funny we’re having this conversation today! We just had a matinee school show  [SDC performs and holds workshops with school students] and I found myself in a really anxious world. It’s such a frightening thing because it makes you question what you’re doing. I know that I’ve embraced it. More people than not deal with that in the arts especially. You’re putting your own work out there and whether you feel like it or not, you have to go out there and perform. In that respect, this is a relationship and even with the person that you love the most, they’ll make you angry and they’ll make you hurt. But you don’t just throw it away and leave it.


ONZIE Yoga Wear

Onzie Yogawear
I am totally in love. As much as you can have a relationship with your yoga pants, this is for life. I discovered Onzie while window-shopping on Nordstrom thanks to a naughty recommendation from a stylish Ballet Sculpter!
The fabrics are not only super comfortable, but I haven't seen anything like the colours and patterns they use in any other activewear. I love colour. I love animal print and I love geometrics and digital design. On the Onzie website, you can find a whole gallery of yogis doing amazing things in their Onzie outfits. Get inspired. Left, my favourite new pants. Onzie Capri in 202.

Below, the links you need for all the new patterns and prints. Happy shopping.




Monday, 5 May 2014

Best Scents - Mother's Day Countdown

If you haven't prepared for Mother's Day, no drama. Here's the best fragrance picks for your mum. If you HAVE already bought her something, here's the best fragrance picks for you. You're welcome.

YSL Sharienne is crisp, citrus-infused and fabulous for day wear. 125ml @ David Jones

Kiehl's Fig Leaf & Sage is a stimulating fusion of Fig Leaf and Sage with underlying hints of bergamot, citron and thyme. 100ml @ Kiehl's

philosophy living grace is fresh, vibrant and rich with the scent of neroli to center and refresh @ philosophy

Prada Candy Eau de Parfum is playful and zesty just like Miuccia Prada herself! 50ml @ David Jones


Sunday, 4 May 2014

Love Your Lower Body - Sadie Lincoln (+ free barre3 workouts just for my readers!)

I love Sadie Lincoln - if you haven't discovered her barre3 workouts, I highly recommend her 10-minute for the time-challenged and the longer workouts when you can.

Sadie has just released "Love Your Lower Body" - a fabulous, hard-back book promising an 8-week plan to sculpt and strengthen. More than just pretty photos, there are
  • fresh, balanced recipes
  • picture guides to toning, sculpting moves
  • the science behind small movements
  • a personal journal to record your progress
  • a holistic guide to embracing a healthy body and lifestyle
While Sadie uses a "barre3 core ball" - you can pick up a similar item from Kmart or Big W from the sports or toys section. They are often with the pool toys!




Saturday, 3 May 2014

Inspired - Food to Nourish Body and Inspire the Senses

So, if you've been following my blog, you'll be aware of my past battles with an eating disorder and the fact I still have battles to overcome.
I'm definitely not happy about it, but when I get anxious I tend to eat...and eat....and eat. My weight has gone up about 8 to 10kg and I'm struggling with that, but I also know that this is not about what size I am. I need to work out ways to feel anxious and know it will pass!
I also know it is really important to challenge the way I eat.
In Bali, I did power yoga and totally forgot about coffee and ate three meals a day. It sounds simple but it was new to me! I haven't felt so thrilled by nutritious, ANTI-DIET food since Bali until now.
Living and working in the inner north, I'm super lucky to be near Good Freakin Food in Abbotsford. The beautiful Jacq designs and delivers vegan meals and smoothies to individuals and workplaces. I highly recommend you subscribe to the newsletter. RAWTastic salad anyone?

Good Freakin Food Website, Twitter, Facebook

Friday, 2 May 2014

Raw Models: Sydney Dance Company x Jacopo Godani

I was thrilled to discover that contemporary dance is not all patchouli scented women trying to express their inner goddess. It's ah-mazing. I went to Sydney Dance Company's Interplay at Southbank Theatre in Melbourne lastnight and was absolutely blown away by choreographer Jacopo Godani's Raw Models. It was really tightly coordinated with atmospheric and energetic music by 48Nord. Here's what you missed - how incredible are the bodies, the costumes, the moves and the music?
http://www.sydneydancecompany.com

Thursday, 1 May 2014

Nails: Polished, Punk, Princess?

Where have you been hiding? You KNOW if there's a rainbow of colours involved, I'm addicted to it. Nail polish - the best way to change your whole look in only minutes.
My favourites will always be OPI, Essie, Orly and Zoya.
Orly Skinny Dip
My latest Orly obsessions are
Orly Cupcake

Orly Goth




Cupcake, Skinny Dip and Goth ($18.95 each). What you need to know is they are FREE of DBP, Formaldehyde & Tolulene. And they're chip resistant. www.orlybeauty.com.au

Zoya Arielle
Zoya Perrie
Just like OPI is known for its witty colour names, Zoya's colours ($19) have each been named after a woman who inspires the colour. My favourites are Paloma Perrie Arielle Ibiza and Stacy. www.zoya.com.au
Zoya Stacy
Zoya Paloma

Melbourne Lockdown 2.0 - what it's like and what it means

 Are lockdowns working? It undoubtedly works to reduce infections and yet, the impact on mental health right now and into the future is bein...