What will I drink instead?
Juice: Mix up various vegetables and add additional flavour with a small portion of fruit for sweetness. High in antioxidants and vitamins, juice is ideal alone or with a meal. Green vegetable juice with apple is a great morning tonic and beetroot makes for a supercharged post-workout recovery option. Throw in a chunk of ginger to give your drink extra nutrition points and zing!
Water: it's free. It's good for you.