Thursday, 21 February 2013

Posture: A Picture of Health

Not only does good posture scream "I am confident!", it protects your spine, enables good circulation and stability and ensures you carry out the easiest to the most taxing tasks safely.
So, shoulders back and down, long neck, ribcage over the hips, chin parallel to the ground!



Hair And Scalp Health: Preventing thinning, Repairing Damage. The Tried & Tested Products

I've always had a wild mane of LOTS of hair, but it's quite thin and prone to breakage. I'm also prone to an itchy, irritate...