|Hanuman yoga videos|
|Hanuman pose (the white monkey)|
Most of the videos come from Charlottesville, Virginia, but Saraswati also took the concept on the road to the Outer Banks and even Portland, Oregon. The videos range from the breathing techniques, known as Pranayama, from the Ashtanga Yoga Tradition and the Kundalini Tradition to Yin and Vinyasa yoga sequences that are accessible to most yoga practitioners. We have created a playlist on our Youtube Channel for you to view the current videos. And Saraswati has contacted us again about returning to the project this summer! So we are currently putting together a schedule for recording more including a Yoga sequence in Spanish, some Yoga Philosophy and more asana sequences from new teachers.