Wednesday, 1 August 2012

UPDATE: I AM TIP TOP!

Still fit
Thankyou to all who expressed concern over my hip problem. I adore you. I don't want any pity or the wrong idea that I am "unwell" or "ailing"! I am in NO PAIN and there are ways to remedy the issue since I'm not 85. Clearly.
SO! I won't be skipping rope, but I'm still gymming and teaching and looking after my body. xxx

My Muscle Chef Food Delivery for Fitness Foodies

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