Writer, yoga pilates and barre instructor Cat Woods blogs on fitness, health, beauty, wellness and nutrition.
Wednesday, 1 August 2012
UPDATE: I AM TIP TOP!
Thankyou to all who expressed concern over my hip problem. I adore you. I don't want any pity or the wrong idea that I am "unwell" or "ailing"! I am in NO PAIN and there are ways to remedy the issue since I'm not 85. Clearly.
SO! I won't be skipping rope, but I'm still gymming and teaching and looking after my body. xxx