Saturday, 10 August 2013

BalletSculpt Testimonial

Like a child with a new shiny toy (no, it's not more eye glitter, I promise), I want to share some feedback I've received on Ballet Sculpt!

 “After suffering discomfort and pain from whiplash following a car accident, I began slowly getting back into exercise. Recovery is a slow process. I stumbled over the offering of a Ballet Sculpt class. What great relief! After doing the class it was the first time in six months I had not felt pain of some sort in my neck, shoulders and back. With each class I feel stronger and still no pain. What a fantastic way to stretch and strengthen”. -Bernadette Lucas

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...