
“After suffering discomfort and pain from whiplash following a car accident, I began slowly getting back into exercise. Recovery is a slow process. I stumbled over the offering of a Ballet Sculpt class. What great relief! After doing the class it was the first time in six months I had not felt pain of some sort in my neck, shoulders and back. With each class I feel stronger and still no pain. What a fantastic way to stretch and strengthen”. -Bernadette Lucas
No comments:
Post a Comment
Go on, comment!