Tuesday, 27 August 2013

Power Abs in Under 10 Minutes

Denise Austin doesn't appeal to all - warning! She's perky. There's a lot of smiling going on. But this Power Abs session clocks in at UNDER 10 minutes and it really, REALLY works. Double dare you.

My Muscle Chef Food Delivery for Fitness Foodies

I'm no stranger to food delivery services and I've had the good, the bad and the ugly (ahem, see last post on food delivery exper...