Tuesday, 27 August 2013

Power Abs in Under 10 Minutes

Denise Austin doesn't appeal to all - warning! She's perky. There's a lot of smiling going on. But this Power Abs session clocks in at UNDER 10 minutes and it really, REALLY works. Double dare you.

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...