Denise Austin doesn't appeal to all - warning! She's perky. There's a lot of smiling going on. But this Power Abs session clocks in at UNDER 10 minutes and it really, REALLY works. Double dare you.
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Melbourne Lockdown 2.0 - what it's like and what it means
Are lockdowns working? It undoubtedly works to reduce infections and yet, the impact on mental health right now and into the future is bein...
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Good question. Short answer is: yes. There are mitigating factors though, of course! If you are in pain or your workout of choice is c...
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Melbourne College of Hair and Beauty MCOHB operates as a beauty college primarily, but it also has a salon attached which is op...
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This post is by special request and it's a really good topic. Which tracks do you go up and down with in Pump? There is a generic rule...
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