This girl is gorgeous and super fit. I'm going off to pick up a kettlebell at the gym. Seriously - tell me this doesn't make you want to!
After the kettlebell moves, which are simple and well demonstrated, there's some matwork that would go down a treat in Ballet Sculpt. Get to it.
Writer. Founder of Ballet Sculpt. Yoga, pilates & barre instructor. Fitness, health, beauty, wellness and nutrition.
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