Wednesday, 27 March 2013

Easter Fitness Fun

barre3
Are you in Melbourne over the Easter long weekend? Join me on Monday for BodyPump at 9.30 or Ballet Sculpt at 11.30am at Kew Recreation Centre.
If you're looking for other ways to work on hot buns (or just work some off), try barre3 online workout options, go for a walk outside and add some push-ups, stair runs, lunges and sprints for strength!





Stair runs
Squat with towel overhead

No comments:

Post a Comment

Go on, comment!

Melbourne Lockdown 2.0 - what it's like and what it means

 Are lockdowns working? It undoubtedly works to reduce infections and yet, the impact on mental health right now and into the future is bein...