Thursday, 19 September 2013

Great Legs Great Butt

Thanks to Women's Health magazine for some awesome video guides to sculpting your best legs and glutes. Go on, be inspired!

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...