Tuesday, 17 September 2013

Power Yoga On the Go

I giggled, then I did it. Sean is funny - whether this is intentional or not, I'm not sure...but he's also a great instructor. This is 5 minutes of Power Yoga and you will need:
  •  a mat or carpeted area
  • some experience in yoga
  • five minutes
Did you do it? Let me know on Facebook!

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