Wednesday, 4 December 2013

Sweet things, calorie free!

Dear Santa, I would like cupcakes, gingerbread, apple pie....
Yes, you can have all these things and not gain an inch. How? philosophy gift sets. The most indulgent bathtime treat. There is no substitute...I am currently loving Coconut Frosting. More details on the philosphy website (pictured above, "the cookbook")

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...