Thursday, 30 October 2014

Fitness Advice from Six Local Experts

I was thrilled to have the opportunity to give my expert advice on fitness and lifestyle to DDG Daily recently. A fabulous online mag dedicated to wellbeing, beauty and health. Totally recommend you go and read my advice and the tips from 5 other fantastic local fitness experts.

Boost Your Digestion, Make Your Skin Glow & Power Your Metabolism

Sound too good to be true? There's no single pill you can take and carry on living exactly as you are if you want to tick the three bo...