Thursday, 30 October 2014

Fitness Advice from Six Local Experts

I was thrilled to have the opportunity to give my expert advice on fitness and lifestyle to DDG Daily recently. A fabulous online mag dedicated to wellbeing, beauty and health. Totally recommend you go and read my advice and the tips from 5 other fantastic local fitness experts.

My Muscle Chef Food Delivery for Fitness Foodies

I'm no stranger to food delivery services and I've had the good, the bad and the ugly (ahem, see last post on food delivery exper...