Wednesday, 29 October 2014

Swisse Giveaway!

Following up on the supplements and nutrition front - I've got two packs of nutrient-rich power foods to give away to a lucky individual. Swisse Chia Seeds and Swisse Acai Berry Powder.
Hit me up on the Core Integrity With Cat Facebook page and tell me why you want to win.

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...