Monday, 15 October 2012

Genious gadgets for your body...

The sun is out, it's heating up and your focus, if it wasn't before, is on preparing your multi-layered clothing-covered body for shorts and singlets. Even bikinis, for the brave.
Hence, I have hunted the tools you need to be prepared on all fronts! Fitness, health and beauty. I have been asked about the self-tanner I use and have included it - works in one hour so you don't need to avoid working out or showering for the usual 12 hours. Efficient.

THE CUTLERY THAT FORCES YOU FIT
 Indeed, everything has been thought of! (Each piece weights 1kg) Firebox.com
SELF MASSAGE
Well, you DID just do a workout - place this palm-sized ball against a wall and get the shoulder and back rub you deserve. I have a blue one, his name is Spike. Available from Healthplus
Massage balls
 PLAYLIST PARTY
Need music to power your walk, or your high-intensity workout or just your vacuuming session? Get free app Spotify and listen to radio, full albums or make your own playlist. The only cost to you is having to listen to a short ad once every three or four songs!
Spotify
THREE STEPS TO THE PERFECT SUMMER TAN


STEP 1 - EXFOLIATE
Hop in the shower and smooth away dead skin and debris with the new exfoliation tool Lé Edge for a clean canvas ready to tan (yup, a quick once over in the shower and you can use it on your face too - not harsh like a scrub)

STEP 3 - APPLY

STEP 4 - HYDRATE
Moisturise EVERY day - straight after showering - your tan lasts longer and fades evenly (trust me, this is important)
Pure Bronze Lotion
Le Edge exfoliator
 

Boost Your Digestion, Make Your Skin Glow & Power Your Metabolism

Sound too good to be true? There's no single pill you can take and carry on living exactly as you are if you want to tick the three bo...