Sunday, 17 November 2013

Share and WIN!

You are all health and fitness royalty to me, so one lucky reader will win Katy Perry's new fragrance, Killer Queen and some Bloch Legwarmers simply for sharing the Core Integrity With Cat blog with 3 friends via Facebook!
It's simple - go to the Core Integrity With Cat Facebook page, Like and Share this post and you're in the running! Winner selected Wednesday 27th November.

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...