Sunday, 17 November 2013

Share and WIN!

You are all health and fitness royalty to me, so one lucky reader will win Katy Perry's new fragrance, Killer Queen and some Bloch Legwarmers simply for sharing the Core Integrity With Cat blog with 3 friends via Facebook!
It's simple - go to the Core Integrity With Cat Facebook page, Like and Share this post and you're in the running! Winner selected Wednesday 27th November.

My Muscle Chef Food Delivery for Fitness Foodies

I'm no stranger to food delivery services and I've had the good, the bad and the ugly (ahem, see last post on food delivery exper...