Featured in Melbourne's The Weekly Review special edition on Men's Health. Enjoy reading the article here! And please, keep in mind that yours truly had a VICIOUS VIRUS that day so photo is quite unflattering!
Dan and Steve, thankyou for being my models and contrary to Dan's opinion, I am NOT checking out his butt, I am checking his TECHNIQUE!
Subscribe to:
Post Comments (Atom)
Melbourne Lockdown 2.0 - what it's like and what it means
Are lockdowns working? It undoubtedly works to reduce infections and yet, the impact on mental health right now and into the future is bein...
-
Melbourne College of Hair and Beauty MCOHB operates as a beauty college primarily, but it also has a salon attached which is op...
-
Good question. Short answer is: yes. There are mitigating factors though, of course! If you are in pain or your workout of choice is c...
-
This post is by special request and it's a really good topic. Which tracks do you go up and down with in Pump? There is a generic rule...
Great article. Do you - or will you - run classes in the Albert Park/Port Melbourne/South Melbourne
ReplyDeleteHi Adele, I would be happy to arrange classes for 3 or more. I can run classes in the workplace or anywhere that has space for 3 to 10 people with yoga mats! If you can organise people and a location, I'm there! Send me an email to the address in the article to discuss further.
DeleteDitto, Adele. Is there a class near us?
ReplyDeleteHi! As above, more than happy to organise classes for small groups and within workplaces. Contact me via email to arrange!
Delete