Writer. Founder of Ballet Sculpt. Yoga, pilates & barre instructor. Fitness, health, beauty, wellness and nutrition.
Wednesday, 13 June 2012
Teaser! Ah Mazing Middle Plan
That's right - the Ahhhhhh Mazing Middle Plan has been devised, designed and printed. A gorgeous friend of mine asked me to come up with a tailored plan to improve her abdominal, back, hips and glutes strength primarily. So, with a focus on tall, strong posture and balance - voila!
Hang out - I'm going to ask her to give a review for you after we're done on Saturday.
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