Wednesday, 13 June 2012

Teaser! Ah Mazing Middle Plan

That's right - the Ahhhhhh Mazing Middle Plan has been devised, designed and printed. A gorgeous friend of mine asked me to come up with a tailored plan to improve her abdominal, back, hips and glutes strength primarily. So, with a focus on tall, strong posture and balance - voila!
Hang out - I'm going to ask her to give a review for you after we're done on Saturday.

Beauty Foods: The Recipes, The Aussie Skincare Brand To Know & Fake Tan Tried & Tested

Every year at around this time, beauty and fitness experts make their predictions for what will be trending in the next 12 months. I won&#...