Saturday, 4 February 2012

Hi!

Happy Saturday morning all. I figure it's about time I got on this whole blogging/multimedia bandwagon! I hope you'll join me and feel welcome to give me feedback, suggestions and ideas. I'm intending to post all sorts of goodies on pilates, fitness trends and challenges, juice and food recipes and ideas and style/fashion gear too. Stay tuned. xx

Denise Payne: Fearlessness And Mercy

In the 1970s, as a teenager, Denise Payne was introduced to Kundalini Yoga by her teacher Sat Jiwan Singh. It became more than “a life...