Thursday, 9 February 2012

What is your WHY?

Turkish get-up
Morning all - I know this is a bit lazy, but I'd like to direct you to a blog post I found inspiring and I think it is always good to question what you do, how you do it, and why you're doing it. Once you can articulate it, you can remind yourself of it when you're tired, when it gets hard, when you have other things to do, etc.
So! Here is strength & conditioning expert Molly Galbraith's blog post.

Boost Your Digestion, Make Your Skin Glow & Power Your Metabolism

Sound too good to be true? There's no single pill you can take and carry on living exactly as you are if you want to tick the three bo...